Verina Henchy

Doula Trainer & Mentor - Doula - Hypnobirthing

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A Birth Plan Isn’t a Wish List!

Filed Under: Pregnancy

It’s a considered document that shows that you have taken time to explore your options, understood potential risks, and that you have thought carefully about where you give and do not give consent.

It makes something clear from the outset: consent is specific and must be sought. It is never automatic.

A birth plan sets the tone in the room.

This birth belongs to YOU.

Conversations happen.
Decisions are collaborative.
Nothing proceeds without agreement.

And quietly, it protects midwives too. In systems shaped by policies and managerial pressures, a documented plan provides professional clarity. If consent has not been given for a particular intervention, it cannot ethically or legally be carried out simply because it is routine or recommended.

Birth plans aren’t about being difficult.

They do not set you up to fail.

They’re about clarity.
Accountability.
Respect.

And that shifts the whole atmosphere of a birth space.

About Verina Henchy

Hi, I'm Verina, a Developing Doulas trainer and mentor, an experienced birth and postnatal doula, a hypnobirthing practitioner and a qualified homeopath.

Pregnancy, birth and parenthood can feel very overwhelming at times. As a doula I can support you in the deepest possible sense. I do not tell you how to give birth or how to parent your children. My aim is to help you to access your own inner wisdom through the provision of information that is informed by evidence and research, by listening to your choices and decisions and by validating your own strengths and capabilities. A doulas role is simply to nurture unconditionally through care, support and love so that you can focus your own energies on loving and caring for your babies and yourself.

I offer doula services to women having babies around Peterborough, Stamford and across North Cambridgeshire and South Lincolnshire.

I can support you and your family whatever your plans for birth are and wherever your decisions take you.

My passion is to support others to become truly empowered.

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Verina Henchy doula, homeopath and hypnobirthing teacher

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